A Claude skill that enforces 10 rules for clearer, action-focused responses without preamble or filler language. Designed for ADHD brains seeking direct, structured communication.

What it does

This Claude skill enforces ten rules to optimize Claude's output for users who benefit from direct, structured communication. It eliminates common friction points like verbose preambles, unnecessary closers, and redundant state summaries. The skill reframes Claude as a 'straight shooter' that prioritizes action and clarity over conversational pleasantries.

How to set up

Installation is simple: activate the skill by typing /i-have-adhd in Claude. The skill requires no additional hooks or configuration and integrates seamlessly into your Claude workflow.

Key features

Action-first responses with numbered steps
Restated state at each turn for clarity
Eliminates preamble and closing pleasantries
No diagnosis or accessibility documentation required
Open-source and available on GitHub
Zero configuration needed

What it does

How to set up

Installation is simple: activate the skill by typing /i-have-adhd in Claude. The skill requires no additional hooks or configuration and integrates seamlessly into your Claude workflow.

Key features

Action-first responses with numbered steps
Restated state at each turn for clarity
Eliminates preamble and closing pleasantries
No diagnosis or accessibility documentation required
Open-source and available on GitHub
Zero configuration needed

A Claude Code skill for ADHD brains. No diagnosis required.

What it does

How to set up

Key features

A Claude Code skill for ADHD brains. No diagnosis required.

What it does

How to set up

Key features

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