Rajskij/oura-mcp

What it does

Rajskij/oura-mcp is a Model Context Protocol (MCP) server that bridges your Oura Ring wearable device with AI assistants like Claude and ChatGPT. It allows you to query personal health metrics including sleep quality, readiness scores, activity levels, stress measurements, and heart rate data directly within your conversations.

How to set up

This is a self-hosted MCP server implementation. Installation requires: (1) cloning the repository from GitHub, (2) configuring your Oura Ring API token, (3) running the server locally, and (4) connecting it to your Claude or ChatGPT instance as an MCP server. The tool is designed to be token-efficient and lightweight for easy deployment.

Key features

• Read-only access to Oura Ring health data
• 10 task-oriented tools grouped by natural query patterns
• Multi-language support for queries
• Token-efficient processing for cost-effective API usage
• Self-hosted deployment option
• Integration with Claude, ChatGPT, and other MCP-compatible platforms